الاثنين، 31 أغسطس 2015

Ontario Dual Sport Club / OFTR - beware of what is offered as member benefits.

I just thought I would post this warning in case others are thinking of joining the ODSC/OFTR, especially if the primary benefit for you is Simcoe County Forests access.

When you join the OFTR, you are presented a list of clubs that you can support. I chose the ODSC as I ride all over the place.

One of the benefits listed at OFTR is that having a membership grants you access to Simcoe County Forest trails -- which is technically true. However, not all tracts are open to bikes, and even those tracts that are open to bikes have only certain trails open to bikes.

Here is where the issue lies: Only SCORRA members have access to map data about the legal trails to ride.

That's right... if you are not a SCORRA member, you can legally ride in the Simcoe County Forests with only an OFTR membership, but you won't be given any data about which trails are legal or not, and most of trails are not marked.

See quote from SCORRA member:
http://ift.tt/1IBGmNk
Quote:

The county does not want us to put up many signs, so it's a bit problematic to sign all the trails. We're not sure we want to sign everything, anyway....since then the non-members (OFTR or otherwise) will have less reason to join.

Regarding the SCORRA Trail Maps, membership has it's privileges! The decision was made by the SCORRA board to restrict the Trail Maps to SCORRA members only. The trail maps were implemented by a SCORRA volunteer (moi), specifically for SCORRA. It was not an OFTR project. The OFTR has a mapping committee, and I have offered to implement a similar Trail Map system at the OFTR level (customized for the OFTR of course), but have had very little feedback on that suggestion.
I joined the ODSC for two reasons:
1) I was hoping for a lot of gps resources pointing out riding areas -- turns out there is almost nothing there.
2) I was looking forward to Simcoe County riding... which I can do, provided I am psychic and can guess which trails are legal.

For riding dirt... join the OFTR if you find some benefit there, skip the ODSC, it's not worth the $10 in addition to the OFTR fee.

P.S. The reason I didn't add SCORRA to begin with is because I figured I'd only get up there once, maybe twice -- so not worth joining another club just for that. Boy was I wrong.


Ontario Dual Sport Club / OFTR - beware of what is offered as member benefits.

Forks from a different perspective!

Hi All
So I hit the forks on Sunday.Difference this time, I was with my family for a Sunday drive in the truck. Yes it was busy as always. I used to live in Erin back in the day before they did all that road work at the forks. So very familar with area.Nice stretch of road but to short and a little over rated. The grange side road is more fun! Anyways back to my story good thing I ride street so I think I have a better sense of the road then avg driver. Never fails ever time I go to forks of the credit rd wether it's family drive, a bike ride or dropping a line I see a moron or a pack of morons on street bikes! You idiots give us good safe riders a bad rap. So I'm driving down the hair pin in my truck and not sure what possessed me to stop 5 meters before the pin lucky for the two idiots on the blacked out cbr600 and cbr250 that took that turn into incoming traffic blindly trying to drag their knee on the floor wearing tennis shoes and tee shirts. Save the moto GP moves for the track! If you guys read this you were two feet away from being a hood ornament ! And if i missed you there is a good chance you would have clipped one of the five vehicles behind me! Wake up and pay attention! Sorry for the rant!


Forks from a different perspective!

Rear Brake Line Install and Bleed - Help!

I know this has been covered several times but I can't seem to find a thread containing my exact issue.

So I picked up some stainless lines from Bluestreaks tent sale, awesome!

I have some speed bleeders ready for pick up tomorrow for the front lines. I decided I'd do the rear the old fashion way how hard can it be right? I did my research and have helped friends do this on cars and mountain bikes.

So my issue is I can't get any fluid to come out of the rear caliper bleeder. Like zero. I open, press brake, close, release. You think after a few pumps id be getting a little fluid and some bubbles. Nothing!

What am I doing wrong? My thought is that the line is air locked somehow, but I have no idea how to unlock it or any other method of getting the fluid moving. Can someone point me in the right direction and possibly get me the skills to do this tonight. If any helpful forum member is in London I have some beer in the fridge and cash in my wallet for a little training.

Thanks!


Rear Brake Line Install and Bleed - Help!

2006 cbr 600rr parting out

Parting out a 2006 CBR 600RR

I have the following for sale:
The frame/ownership/bodywork/front forks are sold already sorry .
- complete motor with 21,000 kms (runs amazing)
- front master cylinder
- Braided brake lines
- Calipers (front and rear)
- rear sets (front&rear)
- Chain guard
- driver seat
- clip-ons
- Axles
- Rims (with worn tires)
- Rotors
- passenger seat
- Subframe
- Windscreen x2
- Rectifier
- ecu
- solo seat cover (black)
- Kickstand
- Radiator
- Spark plug coils
- Airbox
- Gas tank with pump
- Ram air intake
contact me at jaycrf@yahoo.ca for quicker responds thanks for looking


2006 cbr 600rr parting out

How do you do it?

Hi ladies-
I have kind of a weird set of fairly personal questions here so please bear with me. For those of you who have succeeded in sustaining pregnancy, I am wondering how long you tried before getting involved with fertility treatments of any kind? I've had two miscarriages, I would love to conceive naturally but I worry that being 32, times not on my side, and I don't want to wait TOO long. What kind of things were tried first? How does insurance cover this (if at all), and what did you do if you don't have the money to cover any kind of fertility treatments? My husband and I want nothing more than to have children, but we don't have tens of thousands of dollars to make that happen.
I might be jumping the gun a bit here, but I am just wondering what to expect, what we're looking at and so forth.
Any advice, or input is much appreciated. I know that everyone's treatment is different, as well as different insurance, but I'm just curious. :)
Thanks so much for your insight!!


How do you do it?

Sturgis 2015

Hey all.
I haven't posted much on here.
I've moved to Delaware for work.
The ridding here is pretty ****** so there really hasn't been much to post about.
I recently returned from a trip out west.
I normally do trips by myself but this time there were 5 of us.
I did all the planning...picked the routes...organized the accommodations.
I even picked the rest stops.
We decided to trailer the bikes to Loveland CO.
The idea was to do a big loop covering The Rockies...The Grand Tetons...Yellowstone...Baretooth Pass...and Sturgis
https://goo.gl/1VfT6e
The trailer arrived in Loveland on Sunday so 3 of us flew out to meet the other 2 that pulled the trailer with our trip starting Monday morning.
We road over to Estes Park and stopped in Walden for lunch.
We then spent the night in Rawlins WY.
Some breathtaking scenery along the way.
It's was pretty windy by the time we arrived in Rawlins.
The boys really loved the ride over the Rockies and the weather was perfect.
Here is what we did Monday
http://goo.gl/maps/YAFX5













Sturgis 2015

Peugeot Fractal concept

http://ift.tt/1JHEwzF



Quote:

The Peugeot Fractal has been revealed in its full glory through leaked official images.

It was just earlier today when Peugeot released new teaser images with the Fractal concept and now we have fully revealing pictures of the car to share. They show the machine takes the shape of a small roadster, featuring distinctive design influenced by the Peugeot Vision Gran Turismo virtual concept.

The Fractal comes with a futuristic interior, equipped with a slim center console with a tablet, controlling the infotainment system and attached buttons for the audio system and the engine start-stop functions. We also noticed a battery charge icon with “62% - 98km” information, which probably hints the car is powered by a fully electric powerplant.

The Fractal concept will likely be revealed in a couple of days, so stay tuned for more details.


Peugeot Fractal concept

Forty Plus...

Am I really the only new rider this season who is 40+?

IF not, it would be great to hear from you! No one new in my age group really in my neck of the woods (The Danforth) so I thought it might be time to put the request out there.

But to every new rider this season-- whoo hoo! (Even owning bike seems to make you slightly more interesting...)

:cool:


Forty Plus...

2009 Kawasaki Vulcan Custom 900 Special Edition - $6000

Selling my baby. Really sad to see her go but buying a car and cant have both. GTAM price - $6000

2009 Kawasaki Vulcan Custom 900 Special Edition
17k or so mileage (Still riding when I can)
Oil changes at every 4k with Motul synthetic
Alarm system with Music player (SD card/AM/FM tuner) - See pictures above handlebar. Controlled by remote
Tsukayu hard bags (Paid $800 shipped)
Back rest for passenger
Front windshield
Brand new Bridgestone tires added this season

If you have any questions, give me a shout via email or phone.
No real rush to sell. Serious buyers only.

Kijiji ad -
http://ift.tt/1Jszfsj


2009 Kawasaki Vulcan Custom 900 Special Edition - $6000

Mineral Springs Rd, Hamilton, 8/30/15 - Thanks to those that helped

Who: Me
When: Sunday Aug 30, 2015 around 6PM
Where: Curve at bottom of hill on Mineral Springs Rd in Hamilton. Google maps says around street #'s 1027 or 1028
What happened: Low sided while turning into the curve at the bottom of the slope that immediately followed a blind curve. Probably leaned a little too much for my 13,000KM old tires to grip at that speed.

Not posting this looking to get attention for myself, but just to thank the nice couple/family across the street that came out and helped (whom were also riders, so slight chance they might read this). It was hard enough getting the bike upright on my own in the ditch, I really needed that help backing it up back onto the road, and the duct tape for my broken signal helped me finish my ride and get home. I appreciated the offers of refreshments and birthday cake, even though I declined... guess I was equally embarrassed as much as I didn't want to impose and put you out any further. Oh, and to the lady: you were right. My knee sure as heck does hurt a lot more today.

Now... guess it's time to get new tires.


Mineral Springs Rd, Hamilton, 8/30/15 - Thanks to those that helped

IVF newbie, Thyroid, and Prolactin

A little background: I've done 6 rounds of Clomid & 2 rounds of Femara (2 IUIs within these cycles). I responded well on all medications, always ovulated, had a 15-16LP each cycle, great uterine lining on all cycles, etc. My HSG was normal and my husband's semen analysis was normal. I, however, have been battling hypothyroid and elevated prolactin. In January of this year, my TSH was 5.9 and my prolactin was 37. I was put on 50mcg of Synthroid.

I switched RE's and my new RE and I decided IVF was the next choice of action. IVF (3 rounds a year) is thankfully 100% covered for me. My new RE ran a blood panel. My TSH is now 2.4, my Prolactin is borderline elevated at 26.3, and I was Vitamin D deficient.

I had the above blood panels done on 4dpo, so just after ovulation. My RE wants to recheck my prolactin this week, as my period just started yesterday. I'm being tested in the morning after fasting.

Why do I have to fast? Does ovulation cause prolactin to elevate? Should my thyroid meds me increased?

I'm worried sick about elevated prolactin and pituitary tumors...


IVF newbie, Thyroid, and Prolactin

What to expect- U/S

Hi ladies,

I have my first (early) u/s at approximately 5w3d or 5w4d. This was a break cycle so I don't know exactly when I O'ed.

I know it's not too likely that they will see a heartbeat, but what should they see? Just a sac? The embryo?

My BhCG started low, but I probably just caught it early as they have been doubling about every 30 hours. That would put my BhCG level at approximately 3440 on the day of the u/s. Does anyone know what may be seen based on that beta level?


What to expect- U/S

Confused - OHSS or Digestive Issues? HELP!

I'll just get the TMI warning out of the way, though isn't this whole site dedicated to tmi? lol

Background: 13 days or so of 150 iu of follistim, two follies at 18mm, 10 at 13mm, all the rest under 8mm. Ovidrel HCG trigger.

Issue: About three days after my trigger I get insanely bloated, when I sit to pee I have shooting pains through my whole belly, I start to bloat to where I look 4 months pregnant. So much of that seems like classic OHSS, but there are some confusing mitigating factors. 1) I'm at 9,000 feet and not sure if I'm responding to altitude somehow 2) I didn't take a super high dose of follistim and my response wasn't crazy high 3) it's so similar to gas pain and I actually felt some relief when passing gas. But, I've never in my life had any digestive distress like this. The other weird thing is that when I'm moving (hiking vigorously) I feel fantastic, but as soon as I stop I feel like i'm having contractions with shooting pains around my ovaries down to my pubic bone and my tummy is distended and firm and tender and it has continued for 6 days!

any ideas? I don't think the doc will do anything for me, but I should probably have them mark it in my chart right?


Confused - OHSS or Digestive Issues? HELP!

At what point should I consider spironolactone?

Currently, I am on NOTHING for PCOS.
My hair growth has gone a little crazy. I have to shave my chin every day - probably 25-30 hairs grow there if I don't. I've noticed recently that I had tons of hair on my butt/thighs (especially back of thighs). Like, actual black hairs, though fine. I never noticed, cause it's not like you can look at it since it's your backside! I was like....wowza. Disturbing.
I do not have acne problems right now, though. I very rarely get pimples now.
I am going to talk to my doctor about going on Yaz. Should I talk to him about Spiro or is it not bad enough for that?

I haven't had a period in about 2 years or so. Not one. I'm okay with that, though, lol. I'm not sexually active and not trying to have kids right now.


At what point should I consider spironolactone?

Ovarian Pain??

Lately I have had some bad ovarian pain on my left side, I researched it on here and everyone's pain seems to be more severe than mine. Mine is pain that is annoying and alarming but not enough to send me to the ER or doubled over in bed. I occasionally felt a dull pain prior but a week or so ago I started getting more severe pain in my left ovary. I haven't had an ultrasound in 4 months or so but back then there was some cysts on my ovaries. Has anyone had this problem?? It is quite alarming for me and I am concerned about it. I have an irregular cycle but had my last period earlier this month. I am unsure if I ovulated or not.


Ovarian Pain??

الأحد، 30 أغسطس 2015

Thyroid help

I had my TSH tested and my doctor said it was normal. Which is good but I was wondering if I should have it tested again. I am wondering if I do have a thyroid problem and they just haven't detected it yet. I am usually pretty tired even after 8 or 9 hours sleep, I'm often cold and feel jumpy, lack of periods, weight gain. Two of my cousins just got diagnosed with thyroid problems and are on medication that is really helping them. Are thyroid problems hereditary? Should I be telling my doctor this and getting them to retest me?


Thyroid help

Bladder issues...

Okay, on and off I have been having what feels like a bladder infection. I had white blood cells in my urine and apparently no bacteria. I still took three rounds of antibiotics and have had no luck... whatever it is isn't going away. I have cloudy urine and have the urgency to go pee and an uncomfortable feeling. I went to the doctor and she said I had a moderate amount of white blood cells in my urine and said there was no bacteria. She still prescribed Cipro. After I took it I haven't had the feeling as bad as it was, but she said if I didn't go away with the Cipro go get tested for STDs. I knew I didn't have one, but after it kept coming back I made an appointment with my OBGYN and of course the tests were negative and I asked how my urine was and the nurse said it was "pristine". It's now been 4 months and I don't know what to do. I am considering going to the ER and telling them that I need them to do something because apparently my doctor isn't. Anyone experienced this? Oh, and today I had what I'd describe as green/yellow vaginal discharge when I wiped the last two times today and there was no smell to it. But when I saw the OBGYN last month he looked at my CM under the microscope and sent it off the the lab and it was all good. I have no idea what is going on!


Bladder issues...

NAC side effects

Hey guys! I'm new here and just wanted to know if those of you who use/have used NAC as an alternative to metformin or for other reasons have experienced any side effects. I seem to have developed a cold/runny nose and an irritated eye over the past few days, and interestingly enough the start of the symptoms pretty much coincide with when I started the NAC. I connected the two as I know NAC is used as a 'mucolytic agent' in people suffering from mucus buildups like COPD sufferers.
Has anyone experienced this or any other side effects?
Also, did NAC work for you, and if so, what changes did you see?

Thanks :)


NAC side effects

What should my real weight loss goals be? (long)

I have something to confess. I am in denial when it comes to my weight. I have seen reflections and have taken selfies concerning my looks. I am and have remained self-conscious about my weight. I don't think I am attractive enough mostly because of my weight. I weighed over 300 lbs. and I realized that I don't want to remain complacent at my weight. This has not been easy nor has it been that hard to admit. I don't want to spend time posting those pictures because I have a fear that others will laugh at me. I don't feel so great about myself because I am so self-conscious. I don't have a proportional, curvy body and that is why I feel so self-conscious. I feel like I don't have a womanly shape to my body. I just don't see myself as a beautiful woman. I know if I were thinner, things would change. That is what I don't want to admit. Thinner people can and do in some cases have it easier in terms of how others view them and their overall health. I take too much time listening to the world instead of listening to the Voice of God. He has shown me that I was in denial about myself and my weight.


While it is true that I listen to the voices of the world, I have gotten complacent. I am complacent, but not comfortable being clinically obese. I haven't been treated badly or anything like that, but I realize that there are things that I would like to be able to do and clothes I will be able to wear if I were thinner. Others who are thinner and healthier tend to take things for granted. However, I cannot and don't. It is not easy always being overweight. Yes, it is true that I don't like living in a world where I would be judge because of my size and yes, it is true that I don't like the messages the negative and cruel messages the world has about overweight and obese people. Those are true. However, I want to lose weight and not for the judgments. I want to lose weight not for society.


I admit that my reasons can be shallow. I most of all want to lose weight because I want to fit in my clothes better, I want to look better and feel better about myself. I am not saying that only thin people are beautiful or have high self-esteem but I have to be honest. I have to no longer be in denial. I realize that I am being hypocritical and even judgmental, but I also realize that I am a person who sees the beauty in others but can barely see it in myself. Now I realize that I need a change in my mindset and I need a change in my overall goals. I also realize that I even have my own standard of what is beautiful despite what I just wrote earlier. Now I am confused. I just have no real clue what is truly beautiful and what I, Gail Gerald, truly want. As I write this, I find myself somewhat confused and in wonderment. Why is that, I wonder? My guess is because of the anxiety that I have as far as self-discovery goals. I really don't know exactly what I want to do. I want to listen to my own voice and to God's voice. What is my standard of beauty? How much do I want to lose? Who am I, really? What are my real-life core goals? Those are the questions that I have to ask myself before I have to and need to start any weight loss "program" for myself.


What should my real weight loss goals be? (long)

Femara + Bravelle Experiences?

I am just starting a cycle of Femara (Days 3-7) and Bravelle injections (Days 5, 7, 9). I was completely unresponsive to 5mg Femara alone (also didn't respond to Clomid) and I'm afraid that I won't respond to this either as I haven't read much positive feedback. I know worrying gets me n where but I can't help it, I hate the thought of another wasted cycle! Has anyone not responded to Femara but responded when combined with these injections?

Thanks in advance!!


Femara + Bravelle Experiences?

Food and excess hair growth

Hi all.

So I'm just wondering what you all eat and how it effects your PCOS symptoms i.e excess hair growth *shudder*

Reason I am asking is because I think the type of food we eat has a massive impact on our body. For example eating sugar (chocolate etc etc) raises our insulin which in turn increases hair growth...

This past 2 weeks I have cut out all sugar and I have noticed quite a difference. I am plucking less and less hair!

I'm also trying to go dairy free which I believe is the cause of acne...

Let me know what sort of food you've cut from your diet and if it helps....


Food and excess hair growth