Hi, I'm trying to go vegan but it's difficult being gluten free too. I've tried high and low fat raw vegan and I was constantly starving. Plus the job I do in a cold gym in a cold country means I feel the need to eat warm foods. Can anyone offer advise about being vegan with PCOS. Have you tried eating tofu? Can you do it without? I'm getting heavier and heavier and as a personal trainer this is not good for my job. I've tried the food methods at work for paleo and I've gained even more weight because I end up eating sugar for energy and feel clogged up with the fats. I need help and advice. This is depressing me.
Gluten Free Vegan?
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