Hello beautiful ladies! :i_winkkis This is my first post and I have enjoyed reading a lot of the awesome information and tips. But I'm still stuck, lost, confused and feeling really sad. Just last week I was diagnosed with PCOS. :crying: Irregular periods since I was a teen, excessive weight gain, trouble losing the weight, mood swings, and the most emotionally painful of all - infertility. I was told I need to lose weight, so I can 'try' to get pregnant; because if I do now I run a huge health risk along with my baby. I'm 23 years old and weighing in at 263 lbs. and measuring in at 5'3. My doctor prescribed me Minastrin 24 Fe and Phentermine. Minastrin will help regulate my periods and Phentermine will help me lose weight by suppressing my appetite. Over the last couple days I have felt nauseous, dry mouth, and a light headache. My diet has not been the cleanest and I have not done any exercise. All this is so new to me. In the past I have eaten clean and Zumba 4 times a week and seen very little results. Now that I have been diagnosed, it all becomes clear now! Diet is crucial!! But where to start?? I hear that you have to follow a PCOS diet? Glycemic Index Diet? I want to lose weight so bad and be able feel baby kicks in my tummy! :i_heart: I would like to hear your thoughts on Phentermine? Minastrin? Diet suggestions? Any information is greatly appreciated! :i_thumbsu
Taking Phentermine & worried.. please help
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