الأحد، 1 نوفمبر 2015

New to PCOS problem, need assurance am on the right path.

Hello, everyone.
I have a lot of questions, but I cannot find answers to them anywhere. I got married at the tail end of last November, and since I had skipped my periods in September and October, my mom took me to the gynae. She said I had a 'lazy ovary', and nothing to worry about. She didn't say the words PCOS. Then she gave me two tablets: One was Diane 35 (Birth control Pill) and the other she said was just a vitamin. She said the BCP wpuld help regulate the cycles.

I took the BCP for a couple of months, took a break in Feb 2015, then again for a few months. The vitamin, well you know how people are with vitamins. I mostly didn't take them. Sometimes, if I remembered, I would take them. I completed my BCP for July and decided to kick it. Got the expected (BCP-caused) period from 25 to 29 July.

On August 12, I got spotting for three days.

Since then, I haven't had a period. So, I decided to check out exactly what medication the gynae had given me. It was Normoz, which is a medication for PCOS. It has the following: Chromium picolinate 100 MCG, D-chiro-Inositol 13.8 MG, Myo-inositol 550 MG, Vitamin D3 200 IU

(I am Indian, so maybe that is why the brand name might be unfamiliar. I have written down the composition).


So I realized I had made a mistake not taking it regularly. Now I am taking it regularly. I don't know where I am in my cycle, either, but I have started charting my basal body temperature (I use a normal thermometer with a tens place only after decimals). I have been charting for a week, and I have no idea what is going on. I am charting it via Oagraph:

bbt.png



I have been taking these Normoz tablets for 6 days now. Am I on the right path? Will this help me get a period? How soon can I expect a period, or results? I haven't made any over-the-top diet changes yet, but still. I would like to know. I did yoga for all of last month, a few minutes daily. I will continue it from today.

Can someone please tell me how effective these ingredients (of Normoz) are? I have always had my periods more or less regularly. I have recently started to gain some weight, but I am still the perfect BMI. My insulin, BP, etc. everything is perfect. Only my period is suddenly missing. Ever since I stopped the BCP, I have been having cramps sometimes. Right now, ever since I started re-taking Normoz, I have pelvic pain and cramps. Yesterday and today, I noticed crusty CM on my underwear. Me and hubby had sex yesterday, so do you think that is what the crusty CM is? Sperm? Or is it my CM? What does it mean?

I am sorry, I am very confused, and I want to know how long to wait to get AF... What do you think my chances are?

Also, as far as I remember, the doctor told me to take the tablet with my BCP every night before bed. I may be wrong in remembering, so I was wondering what the ideal time to take a dose is? Should I only take one?

Help, please?
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New to PCOS problem, need assurance am on the right path.

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